Welcome to “Big Daddy’s Journey”!
My name is John and I’m thrilled to share my experiences and insights as a father of three amazing kids, supported by my loving wife, as I embark on this transformative adventure.
I’ve always felt like I’ve struggled with my weight, but have always been fairly active. All of that changed in 2012 when I changed my career path that had me sitting at my desk the majority of the day. Since then, I’ve steadily started to gain weight.
Fast forward to 2023, and I’m now married with 3 young children. I’m the heaviest I’ve ever been at 431 lbs and see my kids running past me…unable to keep up.
Why am I starting “Big Daddy’s Journey”? In short, I want to be able to keep up with my children. Be around to see them grow into their own journey. I believe that taking care of ourselves not only benefits us but also enriches the lives of our loved ones. We often put other’s needs before our own, but it’s essential to prioritize our health and well-being. By doing so, we can be the best versions of ourselves for our children and be there for them in the long run. This is me starting that process.
This blog is a space where I’ll document my personal health journey and share valuable tips, insights, and experiences that I learn along the way. We’ll explore various aspects of health, including nutrition, fitness, mental well-being, and lifestyle choices. Together, we’ll strive to achieve sustainable weight loss, boost our energy levels, and create a positive mindset that inspires us to reach our full potential.
I hope that my journey can inspire and benefit you…and that your story will inspire and motivate me to keep moving forward.
Here’s to a healthier future together!
Sincerely,
John